Thursday, March 23, 2023

PreDiabetes home remedies

VGS

Consumption of raw( better soaked overnight)  okra early morning

Methi seeds and leaves

Jamun fruit

Post dinner walk

Pumpkin seeds

Sitaphal leaves tea

Bittergourd

Moringa

Safflower seeds - kusube beeja

Gooseberry amla everyday






No comments:

Post a Comment